Freelance Physiotherapy
Personalized one-on-one physiotherapy sessions tailored to your specific condition, lifestyle and recovery goals.

Physiotherapist, Clinical Rehab Pilates, Fitness Pilates
I believe that optimal movement is the foundation of health and well-being. With a passion for treating musculoskeletal conditions across all ages, I combine evidence-based physiotherapy with the precision and control of Pilates. Through a holistic approach that strengthens the mind-body connection, I help clients reduce pain, move with confidence, and restore trust in their bodies.
Physiotherapy helps us understand the body. Pilates reconnects the mind and body. Rehabilitation transforms movement into freedom. Because true healing is not just about reducing pain—it's about restoring the confidence to live fully.
Specialties: Musculoskeletal rehabilitation for knee, lower back, neck, ankle, and shoulder conditions, integrated with Pilates-based movement therapy and postural retraining.
A calm, precise approach to strength, posture, mobility and confidence, guided by physiotherapy assessment rather than generic exercise routines.

Pilates + Physiotherapy
Strength with clinical intention
Personalized one-on-one physiotherapy sessions tailored to your specific condition, lifestyle and recovery goals.
Targeted rehabilitation for acute and chronic sports injuries, helping athletes rebuild strength, mobility and confidence.
Clinical and fitness Pilates sessions for posture, breath control, deep core strength, spinal mobility and full-body alignment.
Assessment-led posture retraining for neck, shoulder, back and desk-related strain, with practical exercises for daily movement habits.
Gentle recovery support after surgery or birth, with progressive strengthening, scar-safe movement and core restoration.
Compassionate mobility care focused on balance, walking confidence, joint comfort and safer everyday movement.
Convenient at-home sessions for clients who prefer professional care without travel, clinic waiting time or commute stress.
Foot posture and walking assessment with customized insole support to improve comfort, alignment and lower-limb loading.
Workplace wellness programs, posture education and ergonomic support for teams with desk strain or repetitive stress.
Home-based physiotherapy, Pilates-informed rehab, posture support and workplace wellness for clients across selected city neighbourhoods.
Physiotherapy and movement care in your own space.
Posture, ergonomics and wellness support for teams.
Flexible care across selected KL and Selangor areas.
Not sure if your area is covered?
Send your location on WhatsApp and I will confirm travel availability before arranging your session.
Real outcomes from clinical movements customized around deep spinal stability and structural loading.
"After back surgery, standard rehab was too aggressive and clinical. Cherrie transformed my recovery by easing me into clinical reformer Pilates. The calmness of her guidance, combined with scientific physical therapy, returned me to pain-free hiking."
"My hip impingement was taking a heavy toll. Her assessment pinpointed severe glute under-activation. She built a custom hybrid routine for me—blending joint loading with hip stabilization exercises. The site assessment tool is spot on too!"
"The Postural Shoulder Ws and Thoracic Wall Angels have relieved my upper body tension completely. Her approach is so soft, elegant, and deeply grounded in how the nervous system relaxes."
Share your concern, symptoms or goals through WhatsApp. I will help you understand the next best step before arranging a session.
Send a short message and I will guide you on whether physiotherapy, rehab Pilates, home visits or another care pathway is most suitable for you.
Free consultation messages open directly in WhatsApp.